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Hydration for the Modern Athlete

Traditional sports drinks were ok and as athletes began to push themselves to new levels it became more essential to look for better, more healthy solutions. At HDX Hydration Mix, we created our product for the needs of a modern athlete. #healthyhydration Continue reading

Hydration is Key. Stay a Step Ahead. #StayHydrated

Water is important to every single person. Since the human body is made up of between 65%-75% water, it’s critical to replenish our fluids on a daily basis. The rule of thumb has been 8 drinking glasses, or about 64 ounces,

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