Sugar Cubes

SUGAR: Public Enemy #1

There’s been growing concern about the amount of sugar that is being consumed and we take the health of our supporters very seriously. Obesity and diabetes rates are soaring and we want to be part of the solution and provide a

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Yogi Muscles

Healthy hydrated muscles are an essential part of your yoga practice. Dehydration is more common than you may think and as a Yoga Instructor and Massage Therapist, I see it with my clients and students more often than I would like. Continue reading
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10 Reasons Why You Will Love HDX Hydration Mix

We only need one reason to enjoy HDX but just in case you need more, here’s 10 reasons why we know you’ll love HDX. You may have more but this list should convince you to switch to HDX Hydration Mix and enjoy healthy hydration. Continue reading
The Ultimate Coachella Festival Survival Tips

The Ultimate Coachella Festival Survival Tips

Headed to Coachella? Before you do, you’ll want to take a breeze through the most complete and ultimate Coachella festival survival tips that we curated with the help of festival organizers and fans that have attended every single event since 1991. Continue reading
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Tech Overload or the Perfect Data Tracker?

What’s most important as you consider wearable tech, is ‘what do you specifically want to track?’ Footsteps, sleeping patterns, blood pressure or athletic performance? With so many things to track and accuracy still a little shoddy, its hard to narrow it down to one perfect instrument but as we gain valuable access to key insights, there is the potential for a profound impact on your overall health and performance with the right application. Continue reading
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Audi of America & HDX Hydration Mix Continue to Invest in Local Mountain Bikers’ Experience

HUNTINGTON BEACH, CA – (March 5, 2014) Audi of America and HDX Hydration Mix announced today they will continue as the dual presenting sponsors for the 2014 Over the Hump Mountain Bike Race Series for both Orange County and Los Angeles

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Q&A Panel with Marcus Eriksen, Vipe Desai, Angela Sun and Wing Lam

Plastic Paradise Screens in Orange County

HDX and The 5 Gyres Institute teamed up to bring Angela Sun’s documentary, Plastic Paradise: The Great Pacific Garbage Patch, to Orange County on Feb 24th. We had a great turnout and were pleased to also host a Q&A with Angela

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Hydration is Key. Stay a Step Ahead. #StayHydrated

Water is important to every single person. Since the human body is made up of between 65%-75% water, it’s critical to replenish our fluids on a daily basis. The rule of thumb has been 8 drinking glasses, or about 64 ounces,

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The Biology of Hydration

A much-overlooked facet of healthy hydration for physical and mental performance is electrolyte and mineral balance. The major issue with dehydration is as much a matter of mineral/electrolyte imbalance as it is a loss of H20. Loss of water is absolutely a problem, however the functional mechanism is the disturbance to electrolytes and minerals, particularly potassium/sodium balance. Continue reading
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#onestepcloser campaign

We all have hopes and dreams.  But they don’t just happen. It takes commitment and hard work and many steps to get there. Here’s to all of you that dream big, over come challenges and are getting #onestepcloser to achieving greatness

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