"As a CrossFit coach I can’t stress the importance of staying hydrated during workouts enough. Our bodies are roughly 60% water and maintaining proper hydration levels is the most basic and critical function of fitness and performance. And with just a 2% drop in dehydration we can lose up to 10% in performance. HDX provides me with all the essential electrolytes, vitamins, amino acids and minerals that not only keep me hydrated but also speeds my recovery time. If you’re looking to get more out of your workout, look no further than HDX - healthy hydration is key!"